LETTERS FROM NEZ

One of the key characteristics of kindness is giving something without expecting anything in return. Although most of us do give regularly from smaller to bigger scales, do we actually...

“A warm smile is the universal language of kindness.” That’s what writer William Arthur Ward said, and we couldn’t agree more. Isn’t that what we all want? Positivity in our...

We all know that first day of work after a long summer break, right? Your alarm clock goes off way too early, you are ‘forced’ to wear regular office attire...

Let’s be honest. Don’t we all spend too much time at our screens? Having video calls all day long for work and then binge watching the newest season of our...

It seems like these days you cannot check the news without getting at least one piece of information related to our environment, climate change, green politics, or any other sustainability...

We all have it, that internal chatter which is consciously and unconsciously commenting on what we do, valuing and judging whatever it is we have done, and what there is...