5 lessons to learn from nature Let’s be honest. Don’t we all spend too much time at our screens? Having video calls all day long for work and then binge watching the newest season of our...
How to positively impact our social well-being and benefit from its advantages Social connections and relationships are one of the key aspects when it comes to our wellbeing and happiness. We humans are inherently social beings, independent of our culture, age, socio-economic...
The Importance of Giving December is fast approaching and most of us, if we haven't already started, find ourselves in the yearly rabbit whole of Christmas gift shopping. And if you are anything like...
An ode to autumn - the season of change and letting go The most obvious change in autumn is visible in nature. The wind is picking up, the days become shorter, and most importantly, the colours are changing. The lush greens of...
Meaningful success and how to define it in everyday life In our modern-day society, success seems to be measured by what we have done, created or accumulated. As a result, many of us chase career titles, social status or money....
